The Beauty Chef – Palm & Pine
Sold Out

The Beauty Chef

$55.00 AUD

This product is sold out

The Beauty Chef founder and CEO Carla Oates believes that glowing skin is an inside-out process; that beauty begins in the belly®—and therefore in your kitchen.

In this comprehensive cookbook, Carla provides more than 150 of her favourite delicious, gut-loving gluten and dairy-free recipes: food that she cooks to nourish her family and friends. With simple family meals, healthy spins on traditional dishes, time-honoured ferments, smoothies, snacks and special-occasion treats that pack a powerful nutritional punch, this is a book that makes eating well easy and enjoyable.

You’ll also find Carla's practical guide to holistic health and wellbeing, plus her tips on how to prepare food for optimal nutrition and effective digestion.

HOW TO USE: 

  • Keep this comprehensive cookbook handy in your kitchen and refer to it frequently for all your breakfast, lunch, dinner, snack, savoury and sweet solutions. For a beautiful start to your week, find a sunny spot to sit and savour the stunning photography. Then plan your meals for the week ahead, write a shopping list and start cooking your way to a clearer complexion.

  • Stock your freezer with some of the delicious desserts for those days when temptation strikes and fill your pantry with jars of lacto-fermented goodness to keep your belly happy. Use the simple fermented drink recipes including kefir, kombucha, kvass, coolers and teas for energy and hydration, to satisfy hunger, ease digestion and wind down. In a nutshell, it’s a beautiful guide to eating well and creating a radiant complexion at the same time.

BOOK NOTES: 

  • Hardcover: 344 pages
  • Published: December, 2016
  • Author: Carla Oates

    Please allow 24 to 48 hours for this item to ship via Australia Post, AusPost Express, or Sendle Courier. You can select your preferred shipping method at checkout. If your order is placed on a Friday or long weekend, the items will ship upon our return the following week. 

    All orders ship from Newcastle, NSW from $10.
    Free standard shipping is offered on all orders over $150. 


    At Palm & Pine we want you to love your pieces as much as we do! We do allow returns for store credit or exchange only, within 14 days of receipt. 

    The following items are NOT eligible for exchange or store credit: beauty and personal hygiene products, food sale items, or items purchased at warehouse sales or pop-up shops, gift cards, or any items where there packaging and/or seal has been broken or opened.

    We do thoroughly inspect all shipments before sending them off, damages can sometimes occur. We ask that you inspect your pieces immediately upon receipt and notify us of any damage asap so we can take the appropriate measure to rectify the situation. Please also take pictures of the box and any damages that may have occurred. Damages must be reported within 14 days of receipt be eligible for refund or replacement.

    If wishing to exchange or return for store credit please email us at hello@palmandpine.com.au and we'll provide you an RMA number to return your items.

    If you have questions about shipping, delivery or returns for exchange, please see our Shipping & Returns page for our full policy, call our Customer Care team at 02 8328 0375 or email us at hello@palmandpine.com.au